Now I will admit, I have always been a fan of boxing style workouts and when I saw this one by Popsugar, I instantly wanted to try it. So I jumped out of bed, put on my workout gear and set it up on my laptop. What I wasn't prepared for is how hard it targets your whole body. I am sad to say that I couldn't finish the whole workout and only managed to get about half way. Having said that, I just wanted to share it with you because I think it is a great all over body workout for those of you that are trying to loose weight - it really is a fat burning workout.
I will link the video down below so that you can try it if you would like to. I know I am certainly going to give it another goal and try to do the whole workout in one go.
Until next time