Have a hot bubble bath - I will admit I am the type of person that will spend an hour soaking in the bath. I don't even have to read or watch anything, I can simply spend that time thinking about my day, the goals I want to achieve or the things I want to buy.
Read a fiction book - I love reading and whilst I love self help books I can't unwind whilst reading these.Instead I like a good fiction book that I can engross myself in and forget about real life for a while.
Watching YouTube videos - I can't relax whilst watching a movie or tv but yet I can when watching YouTube videos. I know it's strange but I think it's because I love watching vlogs and day in the life videos, that I can just listen to if I want. I don't feel like I have to concentrate on what is being said.
Have a pamper - I love getting home, taking my make up off, putting on a face mask and painting my nails. It always makes me feel so much better about myself and makes me feel more put together and ready for the next day.
Alcohol with friends - This might seem a bit odd but I love nothing more than spending the evening catching up with friends over a cocktail or three! I can talk about any problems or concerns I might have and can also have a good laugh. Laughter really is the best medicine.
Listen to music - I love nothing more than going to bed early, sticking my headphones on and listening to music. At the moment I'm loving Steps new album, I think I'm reliving my childhood!
What do you like to do to relax & unwind?
Until next time